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Hey, my name is Priyanka! I am a regular foodie person who loves to cook and sharing with you - getting more fit & fexible, to enjoy a healthy life freely. I share healthy recipes, easy vegan meals, nutrition guides, and holiday related recipes & desserts!

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The information contained on Yourfoodandhealth is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

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