21 Easy Lazy Meal Prep Ideas For The Week!
Sometimes we don’t want to cook for ourselves to feed or so much tired that can’t even make something in the kitchen. I have the solution of this, I share some easy lazy meal prep ideas that are quick to make at home and grab to go meal for you.
Here you get chicken recipes, power bowls, noodle recipes, chicken bowls, healthy salad recipes, high protein meals, cucumber salad, to one pot recipes, pasta recipes, vegan lunch recipes, vegetarian dinner recipes, breakfast ideas, and many more healthy meal prep recipes for the week you can go with.
Let’s make your favorite affordable cheap meals and enjoy!
1. Indian-Inspired Chicken Meal Prep Bowls
These Indian-Inspired Chicken Meal Prep Bowls are so delicious and one of my best ever lazy meal prep ideas for holidays. Quick to make at home with few simple ingredients.
2. Meal-Prep Butter Chicken with Rice and Garlic Naan
Have you ever try butter chicken? No, make this Butter Chicken with Rice and Garlic Naan in this holiday night. This will take only 30 minutes to meal prep. A perfect lunch meal for everyone.
Get the recipe here.
Must try chicken rice recipes & 30 minute meals for meal prep!
3. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
Garlic Butter Chicken Meatballs with Zucchini Noodles recipe is the best way to rest yourself at home. Just make Cheesy turkey and pork meatballs with zesty zucchini and grab this for lunch or dinner.
And this recipe is gluten-free, paleo, low-carb, keto-friendly, and ready in 30 minutes or less.
Suggested: Lazy high protein meals
4. Maple Dijon Chicken Thigh Meal Prep
Wanna try chicken thigh recipes? Make this easy Maple Dijon Chicken Thigh Meal Prep for busy lunch. A perfect side dish or meal prep option for busy days.
5. Greek Chicken Bowls
These simple Greek Chicken Bowls are so delicious, easy to make, and made with veggies and homemade tzatziki. This recipe is loaded with lots of amazing flavor and perfect meal prep for healthy eating.
Get the recipe here.
Also try high protein meal prep recipes & chicken meal prep recipes for family!
6. Easy Tuna Pasta Salad Recipe
Healthy Tuna Pasta Salad is so tasty, light lunch or light dinner meal for summer days or any other days. This is made with only 10 ingredients and ready in just 30 minutes or less.
7. Gluten-Free Cauliflower Shawarma Bowls
Gluten-Free Cauliflower Shawarma Bowls are so healthy, easy to make, vegan and made with crispy chickpeas, basmati rice, and Green Tahini Sauce. This meal is perfect for weekday meals.
8. Crispy Feta Fried Eggs
These Crispy Feta Fried Eggs are the best ever lazy meal prep ideas for breakfast. With a golden feta cheesy crust and a perfectly cooked egg make this meal so comfort for meal prep.
Get the recipe here.
Check out these easy breakfast burrito recipes & breakfast casserole recipes for morning meal!
9. Chickpea Tomato Feta Cucumber Salad
Chickpea Tomato Feta Cucumber Salad is healthy, quick to prepare with crunchy cucumbers, juicy tomatoes, creamy avocado, and tangy feta cheese. Serve this recipe for lunch with fresh lemon dressing adds the Mediterranean flavors in every bites.
10. Cucumber Caprese Salad
Cucumber Caprese Salad is easy to make, light, flavorful and perfect summer salad recipes for everyone. So healthy and one of the best lazy meal prep ideas for family!
11. Rainbow Orzo Salad
This Rainbow Orzo Salad makes you healthy, perfect summer dish recipe that are loaded with colorful veggies, fresh herbs and tender orzo pasta. Serve this with delicious lemon herb dressing and easily made in just minutes!
12. Vegan Pasta Primavera with Creamy Garlic Cashew Sauce
This Vegan Pasta Primavera with Creamy Garlic Cashew Sauce is so flavorful, delicious and perfect healthy dinner for busy days. This plant-based meal is packed with tender vegetables and tossed in a creamy garlic cashew sauce.
13. Greek Roasted Potatoes With Peppers & Feta
These Greek Roasted Potatoes With Peppers & Feta are the best healthy breakfast recipes for busy morning. This recipe is quick to prep, perfect side dish or main meal prep that are gluten-free and vegetarian-friendly.
14. Mediterranean Roasted Vegetables
Mediterranean Roasted Vegetables are healthy, colorful, flavorful and perfect side dish that is packed with flavor. Just roast all your favorite veggies and enjoy your meal.
15. Healthy One-Pan Taco Breakfast Skillet
Looking for breakfast skillet recipes for morning meal? Try this Taco Breakfast Skillet at home. This is loaded with sweet potatoes, zucchini, corn, eggs, and taco seasoning. Enjoy this Gluten-free, with vegetarian and vegan options for breakfast!
16. Healthy Tomato Zucchini Pasta
If you are looking for tomato recipes and zucchini recipes for healthy eating? Let’s prepare this easy healthy tomato zucchini pasta recipe at home. This is made with Grilled zucchini, cherry tomatoes, pasta, spices, and a generous handful of parmesan and will be ready in just 30 minutes.
17. Basil Pesto Chicken Spaghetti with Zucchini and Cherry Tomatoes
Parmesan Zucchini Tomato Chicken Spaghetti is one of my best lazy meal prep ideas for busy days. Just toss Mediterranean pasta with basil pesto and lots of grated Parmesan cheese! And it’s ready!
Get the recipe here.
Also make high protein casserole recipes & college dinner ideas for meal prep!
18. Baked Italian Chicken and Vegetables
Baked Italian Chicken and Vegetables are easy and healthy family weeknight dinner. It takes only 30 minutes to bake. This is made with artichokes, tomatoes, zucchini and bake this Italian chicken in the casserole dish topped with the Mozzarella cheese.
19. Bruschetta Chicken Baked
Bruschetta Chicken Baked recipe is delicious, flavorful, easy to make weeknight dinner meal for family. You can easily serve this with zucchini noodles or whatever you want.
20. Roasted Brussels Sprouts Salad
Roasted Brussels Sprouts Salad is healthy, delicious and made with roasted Brussels sprouts and dried cranberries along with quinoa, chickpeas, spinach, and goat cheese. This is perfect meal for lunch or meatless dinner or take as side dish on your holiday table!!
21. High Protein Quinoa Breakfast Bowl
High Protein Quinoa Breakfast Bowl is one of the perfect lazy meal prep ideas for breakfast morning. Easy to make, healthy and packed with fluffy quinoa, sautéed kale, creamy avocado, dairy free pesto and the perfect soft boiled egg.
Now in the end, you got many more healthy lazy meal prep ideas for your breakfast, lunch or dinner. Easy to make these meals are perfect for your whole family. Let’s make your favorite amazing meal prep recipes. Let me know which ones are your best meal in the comment. You can save it for later.
