21 Healthy Cheap Vegetarian Recipes For Healthy Eating
Want to save your salary! Then definitely keep these cheap vegetarian recipes in your food list. These healthy recipes are as healthy as they are delicious. These vegetarian meals are great as a easy vegetarian dinner. From lemon noodle soup to pasta, these low cost recipes are cheap and vegetarian and will be a hit with everyone, young and old. Lentils, pasta, eggs and sweet potatoes are filling, healthy and affordable. Recipes like Lemony Lentil Chard Soup and roasted Cauliflower Tikka Masala with Chickpeas are a nice way to end your day. Whether you are a new college or university student or a new job seeker, these delicious cheap vegetarian recipes or budget friendly vegetarian recipes will hit the spot. Serve these healthy recipes on your plate to keep yourself healthy and happy.
21. Tomato & Roasted Mediterranean Vegetable Risotto
This amazing tomato-roasted Mediterranean Vegetable Risotto is great meal prep or meal plan for lunch or easy dinner. Risottos are one of my favorite dinners or cheap vegetarian recipes that are gluten-free and plant-based vegetarian meals. You can add any vegetables to this recipe to get more flavor in every bite. They are rich, creamy, and loaded with lots of flavors and come together in just 25 minutes.ย
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20. Vegetarian Lentil Tortilla Soup
Wanna make my all-time favorite, cheap vegetarian lentil tortilla soup!ย Then make this healthy recipe quickly and without delay.ย It can be cooked in a pressure cooker or a pan.ย Everyone will love it for its simple yet crazy taste.
Wait to see your familyโs amazing reaction after eating this recipe.ย Add extra vegetables, extra legumes, and creaminess to make this lentil tortilla soup taste even better than other soups.ย Serve your cheap, vegetarian, healthy meal in just 10 minutes. Also Check out these cast iron skillet recipes for meal prep dinner during summer or busy days.
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Make these healthy green bean recipes for meal prep.
19. Curried Cauliflower Chickpea Wrapsย
Once you try this recipe, you will never forget the taste. A combination of cauliflower and chickpeas with curry is a healthy, cheap, and spicy dish. It is made with Indian spices, easily vegan, and gluten-free.ย In this recipe, the cauliflowers can be wrapped in chickpeas and stored in the refrigerator.ย
It is very similar to a samosa but instead of using a potato feeling here, we use cauliflower. In this, you can also use potatoes. You can also serve these vegetarian meals or Cheap Vegetarian Recipes in a 30 minutes vegetarian dish to your family members in a tiffin box.
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Find these amazing cold appetizers for holidays.
Suggested: Plant based meals
18. Creamy Thai Sweet Potato Curry
This creamy Thai sweet potato curry recipe is packed with nutrients.ย This is a simple and healthy recipe.ย This recipe is best suited for winters. This recipe will definitely be made with sweet potatoes.ย The soft and creamy texture of sweet potatoes makes this recipe even more perfect.ย
It feels like delicious food on the cheap.ย This creamy Thai sweet potato recipe will be ready and on your plate in under 30 minutes.ย When you have nothing but sweet potatoes in your fridge, I can assure you that this recipe will be a hit with everyone.
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17. Lemon Chickpea Shallot Casseroleย
This one-dish vegetarian chickpea casserole recipe is packed with protein and flavor.ย Many people do not like to cook or bake. Iโve heard many chefs say they donโt like to bake.ย This recipe is so quick and easy that everyone will love to make it.ย You can cook this recipe in advance and refrigerate and store it depending on your daily routine.ย
This recipe is perfect for you if you donโt want to cook at night. It takes less than 15 minutes to prepare, so this recipe will save you from hunger pangs when you are busy. I like to cook in different ways but this easy cheap vegetarian recipe is my personal favorite and perfect brunch recipes too. You can make it recipe instant pot too, letโs make instant pot recipes for busy days.
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16. Black Bean Quinoa Fajita Bowls
This recipe can be prepared in less than 20 minutes and is full of flavor. This black bean quinoa fajita recipe is vegetarian and full of meaty flavor. The best way to prepare quinoa is to toss it with a variety of vegetables.ย Only then will a proper cheap, healthy dish be made.
Here we make white quinoa fajita bowls. I make this recipe with black beans and white quinoa but with different vegetables and avocado. Itโs so easy to cook and tastes so much better.ย To make this recipe even more beautiful, serve with cilantro. Decorate your serving dishes to give the flavor of a Mexican feast.
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15. White Bean Vegetable Soupย
One of my favorite soups or Cheap Vegetarian Recipes is white bean soup. This soup is so fun to eat in winter. It is easy to cook in one pot. This recipe can be served as a weeknight dinner. When I donโt feel like cooking, I make this simple soup. This soup is very thick so this recipe can be kept in the fridge and used the next day by adding more water.ย
So you can feel free to make more and use it later, on days when you donโt feel like cooking.ย Serve with a drizzle of olive oil to make this vegetarian recipe even heartier.ย Vegan parmesan or feta cheese can be sprinkled on top for a delicious taste in every bite. Make quick white bean soup for a delicious soup in your bowl in 20 minutes.
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Make these healthy high protein low fat recipes for weight loss.
14. Slow Cooker Cauliflower and Chickpea Curry
My favorite is this easy vegan cauliflower and chickpea curry that can be prepared in 20 minutes. Coconut milk and tomatoes make this dish more delicious and creamy. This is a dish that will fill your stomach as well as your heart. Make this recipe for a late-night meal with little effort, cheap and easy.
I love vegetarian and spicy food. Love it. These vegetarian meals are amazing for foodies like me. Everyone in my house loves healthy coconut curry, any grain soup, sweet potato, almond butter dip, and hearty delicacies.
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13. Broccoli Tofu Stir Fry Recipe
This Vegan Broccoli Tofu Stir Fry Recipe can be made using one pot in under 20 minutes. Make this recipe at home with cheap stir-fry sauce, green onions, garlic, and ginger. The taste of this recipe will remind you of Chinese restaurant cooking at home.ย
I lightly fry the broccoli in a pan to make it a little crunchy and then stir in the rest of the ingredients, but donโt over-fry the broccoli.ย This vegetarian dish will win your heart for its crunchy texture.
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12. Quinoa Enchilada Skillet
This complete quinoa enchilada skillet dish can be done in under 30 minutes. This recipe is made all in one pot. This is a healthy, delicious vegetarian meal that nourishes and takes care of the family. No doubt this recipe is my favorite.
I used sweet potatoes, black beans, and tomatoes in this recipe. Quinoa is an important component in this recipe.ย Serve up this cheap, healthy meal thatโs sure to become your favorite recipe.
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11. Spanish Beans with Tomatoes
This tomato and smoky sweet spiced Spanish beans recipe come together in just 20 minutes and less.ย This easy one-pot meal is very cheap and healthy. This recipe can also be served as a side dish. It is vegan, vegetarian, and gluten-free.
Enjoy this dish with dark tomato sauce, Spanish bean stew, and paprika seasoning. This recipe is made with 7 ingredients. These healthy recipes are used for a healthy diet. The smoky flavor will win you over.
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10. Sweet Potato Black Bean Quesadillas
People say it gets hard to decide what to cook when you are opting for healthy and cheap vegetarian recipes that taste great. Hereโs a recipe thatโll prove this notion wrong. Sweet Potato & Black Bean Quesadillas. Cheesy corn tortillas packed with amazingly delicious sweet potato and black bean filling can beat any non-veg dish any day.ย
If youโre a health freak, note these amazing facts about this recipe โ itโs full of fiber and protein and is highly nutritious. Plus it takes only 30 minutes or less to make. Use roasted sweet potatoes in this dish and serve as lunch, dinner, or snack with a finger-licking salsa by the side. You can use peanut butter, or butternut squash, white bean or black beans or whatever you want.
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9. Crispy Black Bean Tacos with Avocado-Lime Sauce
Spice up your dinner idea with these amazing easy Mexican delicacies. These healthy recipes of Crispy Black Bean Tacos are good vegetarian options for weeknight dinners and are also budget-friendly. Also, you can use it as vegan finger foods too.
They are also time-saving, just taking you 30 minutes to make and even less if you have store-bought tortillas. The most savory Mexican Black Beans wrapped in a crispy tortilla served with a tangy Avocado-Lime sauce โ what else can you want for dinner?
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These amazing low calorie egg recipes are great for meal prep.
8. Oven-melted Feta and Veggie Bake Recipeย
Hereโs another easy and cheap vegetarian meal straight-outta-oven. Itโs the most healthy (save the feta) and scrumptious vegetarian meal you can have. The roasted soft veggies provide added deliciousness to the dish. This Oven-melted Feta and Veggie Bake is loaded with nutrients like Vitamin A, C and B6. Ready in just 20 minutes, this recipe will be your familyโs new oven-baked favorite. Wanna try at home for your family?
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7. Easy Vegan Ramen
I prefer home-cooked ramen over restaurant-bought ones because I can choose what I add in it and make it healthier. This easy Vegan Ramen is my go-to meal when Iโm short on time and need to make a cheap yet fancy dinner.
I also sometimes make it ahead of time and it tastes equally well. Youโll need a few simple ingredients like fried tofu, spinach, mushrooms, and ramen noodles. A healthy and cheap vegetarian meal will be ready in just 20 minutes!
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6. Easy Vegan Spring Roll Bowls with Crispy Tofu
This easy Vegan Spring Roll Bowls with Crispy Tofu, avocado, and sesame miso dressing will be your shoulder to lean on when you have had an extremely hectic schedule the whole day. After a day full of work, you need an easy-to-make recipe thatโs quick, tasty, and gives you your daily dose of nutrition. This dish grants all your wishes.
Packed with healthy and delicious veggies, these Cheap Vegetarian Recipes are ready in just 30 minutes and donโt fall heavily on your pocket. Choose colorful veggies of your choice along with a grain or source of carbohydrate, a source of protein (we used tofu here), and a form of healthy fat. There are innumerable variations of dinner bowls and you can always choose your favorite combination of ingredients. For more spring foods you can also try some healthy vegan spring recipes as well.
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5. Chipotle Pumpkin Veggie Burgersย
ย Healthy Chipotle Pumpkin Veggie Burgers will be your kidsโ new favorite dinner. Every time my little one insists on eating out, I make these fantastic Veggie Burgers and he loves them so much that he has second helpings and that makes me so happy. I make a chipotle pumpkin veggie pattie and stack it between the buns with lettuce, onions, and tomatoes.
These burger vegetarian meals can even be preserved under refrigeration, just bake them before you eat them after taking them out of the fridge for a crispy finish. These cheap and healthy recipes of vegetarian burgers take only half an hour to prepare and save you all your restaurant bills.
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4. Vegetarian Crispy Eggplant BLT
ย People who hype for non-veg sandwiches never had a good veggie sandwich, I dare say. Try this cheap and healthy Vegetarian Crispy Eggplant BLT sandwich and I bet youโll change your mind. This 30-minute sandwich recipe will certainly recur in your kitchen once you have one.
Crispy panko-crusted eggplant, crunchy lettuce, and tomato with spicy and creamy harissa mayo sandwiched between two slices of bread will surely make you wanna crave more of these. This recipe is one of my best ever Cheap Vegetarian Recipes that makes me happy with every bite.
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3. Thai Green Curry Tofu
This Thai Green Curry Tofu served with steaming hot jasmine rice is my comfort food. This is a 100% vegetarian recipe and low on budget. As weโre making this vegetarian, we swap the fish sauce with soya sauce and alter the chicken with crispy tofu and loads of veggies that are customizable according to your preferences.
The rich green sauce is made using a blend of creamy coconut milk and homemade Thai green curry paste with vibrant fresh hot chili peppers and green coriander leaves, ground with lemongrass. Dinner is ready in 30 minutes! Hurry up! Make your own bowl of this delicacy!
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Try these amazing High Protein Slow Cooker Recipes for meal prep.
2. Firecracker Vegan Lettuce Wraps
Lettuce wraps are my favorite meal option because they are satiating and filling. Hereโs my take on a Firecracker Vegan Lettuce Wrap that is filled with stir fried crispy brown tofus, sticky brown rice noodles, and lettuce leaves with a generous drizzle of creamy umami sauce.
You are going to have the most scrumptious vegetarian wrap on your plate. A list of a few healthy and cheap ingredients and 20 minutes of cooking will result in the most amazing vegetarian wraps youโll ever have. Also, you can try lettuce salad recipes for hot or busy days.
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1. Lemon Pea Crostini
Crostinis are my favorite snack especially when paired with a glass of chilled wine. Itโs summertime so I made these delicious vegetarian Lemon Pea Mash Crostinis. Just 20 minutes of cook time and these wonderfully crispy crostinis will be ready. Make a tray of these cheap and healthy vegetarian crostinis and I promise theyโll disappear in no time. One of my favorite cheap vegetarian recipes that you will love too.
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Bonusย
Stovetop Vegetarian Baked Beans
This Stovetop Vegetarian Baked Beans is my shortcut vegetarian Baked Beans recipe. You can use canned or dried beans based on what is available to you. You just need to soak your dried beans overnight in cold water before you use them the next morning. Cook them for 30 minutes in a pot and serve them as a side with your main course.
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Must try these air fryer chicken recipes for meal prep.
Curried Vegetable and Chickpea Stew
This Curried Vegetable and Chickpea Stew is the ultimate jugaad recipe. If youโre trying to rid your fridge of that load of vegetables, this is the recipe you should be making. Incorporate all the vegetables that you have at hand in these easy and cheap vegetarian recipes. I used cauliflowers, parsnips, turnips, summer squash, carrots, and Swiss chard.
This is an amazing light dish for dinner, you can also have it as a side dish. Cook it in a pre-heated (350ยฐF) oven for two hours or until the vegetables are soft. You can also freeze it, just make sure you freeze it before adding the coconut milk and youโre good to go.
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Try these amazing vegan grilling recipes at home.
Sweetcorn Fritters
Once you pan-fry sweetcorn fritters, how do you?
How you serve it as per your choice, but trust me, this dish will turn out delicious no matter how you serve it.ย Donโt forget a dollop of sour cream or garlic aioli for the perfect cool and creamy compliment!ย
The combination of hot, crispy fritters with refreshing toppings is a pairing thatโs hard to beat.ย But if you want to turn these fritter recipes into a meal, may I suggest frying or poaching an egg or two? You can take this 10-minute corn fritter with the hot yolk to crackle. In my house, these cheap vegetarian recipes are one of those recipes that everyone will love to eat.
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