21 Healthy Dehydrator Snacks That You Will Love!
Are you on the lookout for delicious snacks that not only tantalize your taste buds but also contribute to your well-being? If so, delve into the world of dehydrator snacks—a delightful fusion of flavor and health. If you’re tired of conventional snacks laden with preservatives and additives, these healthy recipes offer a refreshing alternative. Are you skeptical about compromising taste for health? Fear not, as dehydrator snacks prove that you can have the best of both worlds. Whether you’re a fitness enthusiast or just someone craving a wholesome treat, these healthy snacks are the perfect answer. If you’re seeking inventive and nutritious options, explore the dehydrator realm and discover a myriad of mouthwatering choices that redefine the snack game.
◆ What are the important benefits of dehydrator snacks?
1. Nutrient Retention: Dehydrator snacks maintain a higher level of nutrients compared to traditionally processed snacks, as the dehydration process preserves essential vitamins and minerals.
2. Natural Preservation: Dehydration acts as a natural preservative, allowing you to enjoy snacks without the need for artificial additives, chemicals, or preservatives commonly found in store-bought alternatives.
3. Enhanced Flavor Concentration: Removing water from fruits, vegetables, or other ingredients intensifies their natural flavors, resulting in a more concentrated and satisfying taste.
4. Extended Shelf Life: Dehydrated snacks have a longer shelf life, making them an excellent option for those who want to stock up on wholesome treats without worrying about rapid spoilage.
5. Portability and Convenience: Dehydrated snacks are lightweight and compact, making them convenient for on-the-go consumption, whether you’re hiking, traveling, or simply need a quick and healthy bite.
6. Cost-Effective: Dehydrating allows you to take advantage of seasonal produce or sales, reducing overall costs compared to purchasing pre-packaged snacks.
7. Customization: With a dehydrator, you have the freedom to create a wide variety of snacks, from fruit leather to vegetable chips, tailoring them to your taste preferences and dietary needs.
8. Low-Calorie Options: Dehydrator snacks often have a lower calorie content compared to their fried or processed counterparts, making them a smart choice for those focused on maintaining a balanced and healthy diet.
◆ How do I properly store dehydrated snacks for long-term freshness?
To maintain the optimal flavor and texture of your dehydrated snacks, store them in airtight containers or vacuum-sealed bags. For extended shelf life, consider placing an oxygen absorber in the container to prevent oxidation.
◆ Can I dehydrate different types of fruits and vegetables together?
It’s recommended to dehydrate similar fruits or vegetables together, as they have similar moisture content and drying times. Mixing items with distinct drying requirements may result in uneven dehydration. Additionally, consider the flavors of the ingredients as they can infuse during the drying process.
◆ What are some creative seasoning ideas for dehydrated snacks?
Elevate your dehydrated snacks by experimenting with various seasonings. For fruit chips, try cinnamon or a touch of honey. Savory options for vegetables include garlic powder, onion powder, or a blend of your favorite herbs. Adjust the seasonings before dehydrating for a burst of flavor in every bite.
21. Easy Dehydrated Apples Recipe
The dehydrated apples recipe is a delightful treat made effortlessly with a dehydrator. Imagine biting into thin, crispy apple slices that burst with natural sweetness. These dehydrator snacks offer a unique texture, almost like apple chips.
The process is simple: slice apples thinly, arrange them on the dehydrator trays, and let the magic happen. As the dehydrator works its charm, the moisture in the apples slowly evaporates, leaving behind intensely flavorful and satisfyingly crunchy dehydrated apple slices.
What’s fantastic about these dehydrator snacks is their versatility. They make for a convenient grab-and-go option, perfect for school lunches or midday munching. Make these apple recipes & caramel apple recipes to try!
Additionally, these dehydrated apples can be incorporated into various recipes. Sprinkle them over yogurt, mix them into granola, or even use them as a topping for oatmeal. The options are endless, and the result is always a delicious and nutritious addition to your dehydrator snack repertoire.
In essence, the Easy Dehydrated Apples Recipe transforms fresh apples into a convenient, tasty, and wholesome snack through the simplicity of a dehydrator. It’s a fuss-free way to enjoy the goodness of apples in a form that delights the taste buds and makes snacking a joy.
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20. Nacho Keto Zucchini Chips
The Nacho Keto Zucchini Chips are a delightful snack. Thinly sliced zucchini, baked to perfection with a savory nacho flavor. These chips taste amazing, and the best part? They’re a part of healthy recipes!
The zucchini slices transform into crispy delights without the guilt. You get that familiar nacho taste without compromising on healthiness. It’s like having a crunchy snack, but it’s actually good for you.
Kids, you’ll love the crunchiness of these chips, and parents, you’ll appreciate the nutritional value. These zucchini chips are a fun and tasty way to include veggies in your snacks.
The nacho seasoning adds a kick without being too spicy. It’s a snack that brings joy to your palate without the worries of unhealthy ingredients.
Healthy recipes don’t have to be boring, and these zucchini chips prove just that. They are a fantastic alternative to regular chips, offering a satisfying crunch and a burst of flavor. Next time you’re looking for a tasty treat, try these Nacho Keto Zucchini Chips – your taste buds and your body will thank you!
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Also try coconut flour recipes for weight loss.
19. Crispy Parmesan Tomato Chips
The Crispy Parmesan Tomato Chips, made with a dehydrator, offer a delightful burst of flavors. These dehydrator snacks boast a unique texture, combining the crispiness of chips with the rich taste of Parmesan cheese.
The tomatoes, once juicy and fresh, undergo a magical process in the dehydrator. They become thin and crispy, making each bite a satisfying crunch.
It’s a snack that captures the essence of tomatoes in a fun and convenient form. The dehydrator works its magic to remove moisture, leaving behind a snack that’s not just delicious but also easy to handle.
Whether enjoyed on its own or paired with other favorite snacks, these Crispy Parmesan Tomato Chips from the dehydrator are a wholesome treat. So, embark on a flavorful journey with these dehydrator snacks – a delightful blend of tomatoes and Parmesan that makes snack time truly enjoyable.
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Must try these shrimp appetizers & Leftover Taco Meat Recipes for sides!
18. Cinnamon Apple Chips
These Cinnamon Apple Chips aren’t just tasty; they also fit into a balanced diet. They’re a convenient way to enjoy the flavor of apples without the mess.
These crunchy chips offer a unique blend of sweetness from ripe apples and warmth from cinnamon. It’s like enjoying a sweet apple pie, but in a crispy chip form.
Made with simple, healthy recipes, these chips are a smart snack choice. The apples provide natural sweetness, while a dash of cinnamon adds a cozy, familiar flavor. Unlike regular chips, these are baked, not fried, making them a better option for a tasty treat.
Parents can feel good about offering these chips as a wholesome snack. They’re a fun and delicious way to enjoy fruit, and the hint of cinnamon adds a special touch. It’s a snack that satisfies the taste buds while providing some of the goodness of apples.
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Must try these amazing meatball appetizers & Puff pastry appetizers for any holiday party!
17. Dehydrated Oranges
The process of dehydrating oranges, whether using a dehydrator or oven, transforms them into delightful, chewy snacks bursting with natural sweetness. These healthy treats make for fantastic additions to your repertoire of easy, kid-friendly recipes.
When prepared in a dehydrator, the oranges take on a concentrated flavor. The natural sugars intensify, making each bite a burst of citrus goodness. It’s a journey into the world of healthy eating disguised as a delicious treat.
If you opt for the oven method, the result is equally tantalizing. The oven-dried oranges retain their fruity essence, with a chewiness that provides a satisfying, wholesome snack option. Kids won’t even realize they are indulging in a nutrient-packed snack—they’ll simply enjoy the unique and delightful taste.
These dehydrated oranges aren’t just tasty; they’re also a smart choice for a quick and easy healthy snack. Packed with vitamins and natural sugars, they’re a guilt-free treat that parents can happily include in their children’s snack repertoire. So, embark on a journey of deliciousness with these dehydrated oranges—a delightful addition to your healthy recipes collection.
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16. How to Dehydrate Strawberries in the Air Fryer or Oven
The process of dehydrating oranges, whether using a dehydrator or oven, transforms them into delightful, chewy snacks bursting with natural sweetness. These healthy treats make for fantastic additions to your repertoire of easy, kid-friendly recipes.
When prepared in a dehydrator, the oranges take on a concentrated flavor. The natural sugars intensify, making each bite a burst of citrus goodness.
If you opt for the oven method, the result is equally tantalizing. The oven-dried oranges retain their fruity essence, with a chewiness that provides a satisfying, wholesome snack option. Kids won’t even realize they are indulging in a nutrient-packed snack—they’ll simply enjoy the unique and delightful taste.
Packed with vitamins and natural sugars, they’re a guilt-free treat that parents can happily include in their children’s snack repertoire. So, embark on a journey of deliciousness with these dehydrated oranges—a delightful addition to your healthy recipes collection.
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Also try strawberry desserts & chocolate desserts for holidays.
15. How to Make Homemade Snap Pea Chips
The Homemade Snap Pea Chips are dehydrated snacks bursting with crispy goodness. These chips are a breeze to make with a simple recipe that kids will enjoy. The vibrant green snap peas turn into crunchy delights through the magic of dehydration.
Start by washing and trimming the snap peas. Then, toss them in a light coating of olive oil and sprinkle with a pinch of salt. Lay them out on a dehydrator tray in a single layer, ensuring even drying.
As the dehydrator works its magic, the snap peas transform into satisfyingly crispy chips. The dehydration process removes moisture, intensifying the natural sweetness of the peas while creating a satisfying crunch.
I love the fun texture and irresistible flavor of these homemade snacks.
Serve these snap pea chips at snack time, and watch as they disappear quickly. It’s a fantastic way to introduce children to wholesome, homemade snacks that are both delicious and nutritious. The simplicity of the process and the delightful outcome make these dehydrated snap pea chips a perfect choice for a quick and easy treat.
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14. How To Make Dehydrated Marshmallows
The process of creating dehydrated marshmallows involves removing their moisture, resulting in a crispy texture. These treats can be a fun addition to various recipes. When considering healthy recipes, it’s important to note that dehydrated marshmallows, while delightful, may not align with traditional notions of healthiness due to their sugar content.
Incorporating them into homemade cereal bars or yogurt parfaits can add a touch of sweetness. It’s advisable, however, to enjoy these treats in moderation, considering their sugary nature.
Using them as a topping for fruit salads or incorporating them into trail mixes can provide a fun and tasty experience. Keep in mind that while dehydrated marshmallows contribute flavor to recipes, the key is to balance them with wholesome ingredients. Children may appreciate the crunchy texture and burst of sweetness, but it’s crucial to pair them with fruits, nuts, or whole grains for a well-rounded treat.
In conclusion, dehydrated marshmallows can be part of enjoyable and creative healthy recipes when used thoughtfully, adding a playful twist to familiar snacks while keeping an eye on overall nutritional balance.
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Also try dairy free cookies & holiday slider recipes for side dish!
13. How to Make Dehydrated Fruit Leathers
The dehydrated fruit leathers are simply delicious! The process of making them is fun, and you can get creative with three tasty variations.
Firstly, the classic version bursts with the natural sweetness of mixed fruits.
Next, the berry blast variation is a berry lover’s dream. Packed with the goodness of strawberries, blueberries, and raspberries. The natural sweetness of the berries makes it a delightful treat.
For those who enjoy a tropical twist, the exotic mango-pineapple blend is a winner. The combination of mango and pineapple creates a tropical paradise in each strip. It’s like having a taste of sunshine in a healthy snack.
Making dehydrated fruit leathers is a fun and tasty activity for the whole family. The classic, berry blast, and exotic mango-pineapple variations offer a variety of flavors to suit every palate. Kids will not only enjoy the process of making these treats but also savor the delicious and healthy results!
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12. How to Dehydrate Grapefruit
The process of dehydrating grapefruit transforms its taste into a delightful mix of sweet and tangy flavors. As the grapefruit loses its moisture.
Upon dehydrating, the grapefruit’s natural sugars become more concentrated, offering a burst of sweetness with each bite. The tanginess of the fruit remains, providing a balanced and refreshing experience. Imagine the joy of biting into a chewy piece that captures the essence of grapefruit in a new and exciting way.
The texture undergoes a change during dehydration, turning from juicy to pleasantly chewy. This makes it easy for little ones to enjoy, as the chewiness adds an element of fun to snacking. It’s like enjoying a fruity gummy snack, but with the wholesome goodness of real grapefruit.
The dehydrated grapefruit also becomes more portable and convenient. It’s a perfect on-the-go snack for school lunches or picnics, offering a burst of natural sweetness without any mess. The process enhances the fruit’s natural flavors, creating a tasty and healthy alternative to sugary snacks.
Dehydrated grapefruit is a delicious blend of sweetness and tanginess, with a chewy texture that makes it a delightful and portable treat for everyone, including children.
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11. Homemade Seasoned Crispy Kale Chips Recipe
The Homemade Seasoned Crispy Kale Chips are a delightful treat. The kale leaves, seasoned just right.
The initial crunch is followed by a subtle earthiness from the kale. It’s like munching on a garden-fresh delight. The seasoning adds a perfect balance of saltiness and a hint of warmth, making it a flavorful experience. Kids and adults alike will enjoy the zesty, savory kick in every bite.
The texture is light and airy, making it easy to enjoy without any heaviness. The kale chips are not only tasty but also a healthier alternative to traditional snacks. They offer a satisfying crispiness that makes snack time enjoyable without compromising on nutrition.
These chips make a great snack for movie nights or school lunches. They are so tasty that you might find yourself reaching for more. The Homemade Seasoned Crispy Kale Chips are a simple and delicious way to introduce kids to the world of nutritious snacks, turning kale into a crunchy, munchable delight.
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Must try high protein snacks & keto cookie recipes for weight loss.
10. How to Perfectly Dehydrate Bananas
The process of dehydrating bananas transforms them into delicious, chewy snacks. As the bananas lose their moisture, their natural sweetness intensifies, creating a perfect balance of flavor. These dehydrated bananas have a delightful chewiness, offering a unique texture that kids will enjoy.
The chewy consistency adds an enjoyable twist to the familiar taste of bananas, making them a fun and tasty treat for children.
The simplicity of dehydrated bananas enhances their appeal. The concentrated flavor and chewy texture make them a convenient and portable snack for kids to enjoy anytime, anywhere. The absence of excess moisture ensures that these snacks stay fresh for longer periods, providing a tasty and wholesome alternative to regular bananas.
The simplicity of the dehydration process enhances the natural flavors of bananas, creating a convenient and tasty treat that can be enjoyed on the go.
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9. Caramel Coconut Chips
The Caramel Coconut Chips offer a delightful blend of flavors. Complemented by the freshness of caramel. Picture the satisfying crunch as you bite into the coconut goodness. It’s a texture sensation.
You can add the cherries and the tanginess from the lime create a balanced harmony. The coconut wraps everything in a subtle sweetness, making each bite a mini flavor adventure.
They’re also smart choices for those watching their carb intake. You get the joy of snacking without compromising on flavor or health.
In conclusion, the Caramel Coconut Chips are a taste sensation – a symphony of flavors that make snacking a joyful experience.
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And these gluten free cake ideas & dairy free cake ideas are the best desserts ever!
8. Craisins Recipe aka Dry Cranberries
The vibrant red color of these dried cranberries hints at the lively taste within. It’s like capturing the essence of sunshine in a tiny, chewy package. The sweetness is not overpowering; instead, it’s a gentle hug of flavor that lingers, leaving you with a happy aftertaste.
In each bite, you’ll experience a playful combination of chewiness and juiciness, making it a delightful snack or addition to your favorite dishes. Whether sprinkled on yogurt, mixed into oatmeal, or enjoyed on their own, Craisins add a pop of fruity goodness that transforms any moment into a tasty adventure.
You’ll love that Craisins are not just delicious but also a wholesome choice for your little ones. Packed with fruity goodness, these dried cranberries make for a snack that’s not only tasty but also a healthier alternative to sugary treats.
The Craisins recipe is a symphony of sweetness, a burst of joy. So, dive into the delightful world of Craisins and let your taste buds dance!
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7. Salt & Pepper Cabbage Chips
The Salt & Pepper Cabbage Chips made in a dehydrator are a crunchy delight. These snacks offer a unique taste experience that combines the natural sweetness of cabbage with a savory blend of salt and pepper. The dehydrator process enhances the crispiness, making each chip light and enjoyable.
The cabbage’s subtle flavor is transformed into a satisfying. The absence of excess oil commonly found in fried snacks makes them a healthier alternative. The dehydrator extracts moisture.
The simplicity of ingredients highlights the cabbage’s inherent goodness, creating a snack that’s both flavorful and nutritious. These dehydrated delights are perfect for snacking on the go or as a crunchy addition to lunchboxes.
The Salt & Pepper Cabbage Chips, crafted with care in a dehydrator, offer a tasty and wholesome snacking experience. The crispiness, natural sweetness, and well-balanced seasoning make them a delightful choice for anyone seeking a delicious and satisfying treat.
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Make these low calorie snacks & portable snacks for work on the go!
6. Drying Peaches
The taste of dried peaches is like enjoying a sweet sunshine treat. As the peaches lose their water content, their flavor intensifies into a delightful burst of sweetness. It’s as if the sun captured all the goodness of a juicy peach and concentrated it, creating a chewy, sugary delight.
The texture transforms from the softness of a fresh peach to a chewy, fruity sensation. Dried peaches offer a portable, anytime snack that captures the essence of summer. They’re like nature’s candy, providing a burst of energy in a small, tasty package.
Their sweetness is a natural pick-me-up. It’s a simple joy to savor the flavors of dried peaches, a reminder of warm days and orchard adventures. So, the next time you reach for a handful of dried peaches, imagine the sun-kissed orchards and relish the delicious journey they bring to your taste buds.
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Wanna try peach cocktails & peach desserts in this holiday?
5. Baked Sweet Potato Chips
The delightful taste of Baked Sweet Potato Chips, crafted through the magic of dehydrator snacks, is a crunchy adventure for your taste buds. Imagine biting into a thin, golden chip that’s both sweet and savory. The dehydrator works its wonders, preserving the natural goodness of sweet potatoes.
The dehydrator transforms humble sweet potatoes into crispy delights without losing their natural sweetness. Each chip is a perfect balance of flavors, a fusion of earthy sweetness and the satisfying crunch that keeps you coming back for more.
These chips are a healthier alternative to traditional snacks, offering a guilt-free indulgence. The dehydrator process locks in nutrients, ensuring that each bite is not only delicious but also nutritious.
In every bite, you’ll discover the simplicity of ingredients combined with the mastery of dehydrator technology. The result is a snack that captures the essence of sweet potatoes in a convenient and delicious form. So, let the Baked Sweet Potato Chips take you on a delectable journey of flavor and crunchiness—a snack that satisfies both your taste buds and your snack cravings.
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4. Easy Baked Vegetable Chips (Oil-Free)
The Easy Baked Vegetable Chips are a delightful, crunchy snack that not only tastes amazing but also falls under the category of healthy recipes. These chips boast a vibrant medley of flavors, thanks to an assortment of colorful vegetables like sweet potatoes, zucchini, and beets. The absence of oil makes them a guilt-free treat that you can enjoy anytime.
Picture a burst of natural sweetness from the sweet potatoes, combined with the earthy notes of beets and the mild freshness of zucchini. These chips offer a tasty way to sneak in some veggies into your diet without compromising on flavor. The baking process ensures a satisfying crunch without the need for excess oil, keeping them light and wholesome.
Plus, knowing that they are part of healthy recipes adds an extra layer of goodness. It’s a snack that not only tantalizes the taste buds but also contributes to a balanced and nutritious diet for the whole family. So, indulge in the joy of snacking with these Easy Baked Vegetable Chips – a delightful, guilt-free treat that proves healthy recipes can be delicious too!
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3. How to Make Sun-Dried Tomatoes in a Dehydrator
The process of making sun-dried tomatoes in a dehydrator results in delicious dehydrator snacks. These tomatoes take on a concentrated, sweet flavor that is truly delightful. The dehydration method removes the moisture from the tomatoes, intensifying their taste.
As the tomatoes slowly dry in the dehydrator, they become chewy and slightly wrinkled. This texture adds a fun element to the dehydrator snacks, making them enjoyable to eat on their own or as part of a dish. The concentrated flavors make these sun-dried tomatoes a tasty addition to salads, pastas, or even sandwiches.
It’s like capturing the sun in each bite, delivering a unique and satisfying snacking experience. These dehydrator snacks are not only tasty but also versatile, enhancing the flavor of various dishes.
Making sun-dried tomatoes in a dehydrator transforms regular tomatoes into flavorful, chewy snacks that can elevate any meal. So, gather your tomatoes, pop them in the dehydrator, and soon you’ll have a batch of delicious dehydrator snacks ready to savor!
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Make these super bowl snacks & keto snacks for party!
2. Healthy Homemade Fruit Snacks
The delightful Healthy Homemade Fruit Snacks embody the essence of nutritious recipes. Bursting with vibrant flavors, these treats offer a delicious blend of natural sweetness without compromising on health. Crafted with wholesome ingredients, they present a tasty alternative to conventional snacks.
These fruity delights are a testament to the magic of healthy recipes, as they showcase the beauty of simple, nourishing foods. The combination of fresh fruits and a touch of sweetness creates a symphony of flavors that dance on the taste buds, making snack time a joyful and healthful experience.
Each bite is a journey into a world where delicious and nutritious seamlessly coexist. The magic lies in the careful selection of ingredients, turning ordinary fruits into extraordinary snacks that both kids and adults can savor guilt-free. These homemade treats serve as a testament to the idea that healthy eating can be enjoyable and accessible.
In a world filled with tempting but less wholesome options, these Healthy Fruit Snacks stand out as a beacon of flavorful goodness. They prove that embracing a healthier lifestyle doesn’t mean sacrificing taste; rather, it’s about discovering the delightful harmony that exists within nutritious recipes.
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Suggested: Cucumber Appetizers
1. Baked Cucumber Chips with Salt & Vinegar Flavor
The Baked Cucumber Chips with Salt & Vinegar Flavor are like dehydrator snacks that bring a unique twist to the classic taste of cucumber. As you take a bite, the crunchiness surprises you, almost like crispy potato chips but lighter. The salt and vinegar flavor adds a zing, making your taste buds dance with delight. The dehydrator process locks in the cucumber’s natural freshness while intensifying the savory notes.
The joy of munching on these chips – each bite delivers a burst of tangy goodness, making snack time an exciting adventure. The crispy texture enhances the cucumber’s mildness, creating a delightful contrast that keeps you coming back for more. It’s a snack that satisfies cravings without the guilt, a healthier alternative to traditional potato chips.
These dehydrator snacks are not just tasty; they’re a fun way to enjoy a vegetable in a new form. Kids will love the irresistible combination of salt and vinegar, turning a simple cucumber into a flavorful treat. With each crispy chip, you experience a symphony of flavors that proves healthy snacks can be deliciously exciting. Try these Baked Cucumber Chips, and embark on a delectable journey of wholesome snacking joy.
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