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21 Healthy High Protein Lunch Ideas For Meal Prep

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Looking for healthy lunch ideas for busy work? Make these easy high protein lunch recipes for meal prep.

From protein lunches, high protein wraps, chicken salad recipes, quick protein lunch ideas, vegetarian meal prep, protein-packed sandwiches, high protein lunch bowls to protein-packed lunches for work, protein-packed bento boxes and many more healthy lunches or easy high protein meals or high protein vegetarian lunches, are great for meal prep for busy days.

Let’s make your best high protein meal prep recipes and enjoy your lunch!

high protein lunch recipes

1. Honey Garlic Chicken Meal Prep

Honey Garlic Chicken Meal Prep - High Protein Lunch Ideas
Source: kitchensanctuary.com

Click here.

Also try chicken sheet pan dinners & low calorie chicken recipes for weeknight dinners for family.


2. Zucchini Noodles with Turkey Meatballs

Zucchini Noodles with Turkey Meatballs
Source: eatwell101.com

Click here.


3. Honey Sriracha Chicken Recipe

 Honey Sriracha Chicken Recipe - High Protein Lunch Ideas
Source: thegirlonbloor.com

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4. Chicken Fajitas

Chicken Fajitas
Source: midwestfoodieblog.com

Click here.


5. Lentil Salad

Lentil Salad
Source: skinnytaste.com

These dishes are an amazing healthy protein packed low carb meals that makes you full for a long day.
Click here.


6. High Protein Caprese Pasta Salad

High Protein Caprese Pasta Salad
Source: mayihavethatrecipe.com

Click here.


7. Salmon Meal Prep

Salmon Meal Prep - healthy recipes
Source: thecookingjar.com

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8. Chicken Burrito Bowls Meal Prep

Chicken Burrito Bowls Meal Prep
Source: allnutritious.com

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Find more shredded chicken recipes here.


9. Orange Chicken Meal Prep

Orange Chicken Meal Prep - High Protein Lunch Ideas
Source: unboundwellness.com

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Suggested: chicken thigh recipes


10. High Protein Caribbean Bowl

High Protein Caribbean Bowl
Source: bowlsarethenewplates.com

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11. BLT Avocado Chicken Salad Wraps

BLT Avocado Chicken Salad Wraps
Source: cookingclassy.com

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12. Spicy Chicken And Asparagus Meal Prep Bowl

Spicy Chicken And Asparagus Meal Prep Bowl
Source: projectmealplan.com

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13. Hawaiian BBQ Chicken Bowls

Hawaiian BBQ Chicken Bowls - High Protein Lunch Ideas
Source: justjessieb.com

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14. Low-Carb Shrimp Fajita Meal-Prep Bowls

Low-Carb Shrimp Fajita Meal-Prep Bowls
Source: thatlowcarblife.com

Click here.

But try these low calorie egg recipes for meal prep.


15. Chicken Wrap with Peanut Sauce

Chicken Wrap with Peanut Sauce
Source: sunkissedkitchen.com

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Get these amazing Vegan Side Dishes for holidays.


16. Fish Taco Bowls 

Fish Taco Bowls  - healthy recipes
Source: noshtastic.com

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17. Sheet Pan Sausage and Veggies

Sheet Pan Sausage and Veggies - meal prep
Source: averiecooks.com

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Get these amazing Holiday Breakfast Recipes for morning meal.


18. Peanut Butter Banana Overnight Oats

Peanut Butter Banana Overnight Oats - High Protein Lunch Ideas
Source: ambitiouskitchen.com

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Find more Smoothie Recipes for breakfast.


19. Chickpea Salad Recipe

Chickpea Salad Recipe
Source: natashaskitchen.com

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20. Chipotle Chicken Zoodle Bowl with Avocado Salsa

Chipotle Chicken Zoodle Bowl with Avocado Salsa
Source: mightymrs.com

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21. 15-Minute High-Protein Spicy Chicken & Chickpeas Recipe

15-Minute High-Protein Spicy Chicken & Chickpeas Recipe - healthy recipes
Source: hh-hm.com

Click here.


Bonus

High-Protein Vegan Avocado Toast

High-Protein Vegan Avocado Toast - High Protein Lunch Ideas
Source: staceyhomemaker.com

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Healthy One Pot Spinach Rice

Healthy One Pot Spinach Rice
Source: watchwhatueat.com

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10 Minute Quinoa Egg Scramble

10 Minute Quinoa Egg Scramble
Source: krollskorner.com

Also, you can try high protein slow cooker recipes at home for meal prep.
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Mushroom-Spinach Scrambled Eggs

Mushroom-Spinach Scrambled Eggs
Source: skinnytaste.com

Also you can make these healthy keto meals under 5 carbs for weight loss.
Click here.


Tuna Egg Salad

Tuna Egg Salad - High Protein Lunch Ideas
Source: ifoodreal.com

Click here.


You may Like These Meal Ideas:
High Protein Snacks
Christmas Appetizers
Brie Cheese Appetizer Recipes
No Bake Christmas Desserts


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High Protein Lunch Ideas

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