High Protein Chicken Meals

21 Amazing High Protein Chicken Meals For Meal Prep!

The new light of the new year, a new story starts and fulfilling people, and new people are coming closer and closer. This time can be a promise to be a little healthy. We will all take care of more and more families. We will be more of ourselves.  Try to strengthen all the relationships. To do all this you have to try to take care of yourself.  That’s why I bring you 21 picks of the best high protein chicken meals, from Italian Chicken Stuffed Peppers to Chicken Teriyaki Quinoa Bowl.  These healthy recipes keep the body supercharged, and energetic throughout the day. These protein meals are very easy and taste great. You have to eat them. You will be tempted by their taste. Scroll on without delay! Grab it! RUN!


1. Italian Chicken Stuffed Peppers

Italian Chicken Stuffed Peppers

Just imagine! This Italian Chicken Stuffed Peppers recipe is served on a white plate at your New Year’s party. I can’t believe that a high protein dish can look this good! It deserves to be a showstopper at any party. By the way, it’s not easy to find protein meals that are so delicious. My mom makes this recipe so beautifully. Whenever we have a party at our house, she makes this Italian dish.

Every bite has chicken, brown rice, pizza sauce, onion, oregano, Mozzarella, etc. And with it the juicy light sweet taste of colorful bell pepper. It’s really delicious. Its melted mozzarella just melts in our mouth, then it seems that nothing can get better than this. Make it yours too, and your party makes it more attractive.
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2. One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies – This recipe is a one-pan recipe. It only takes 30 minutes to make. It’s a boneless, skinless chicken recipe that combines sun-dried tomatoes, asparagus, and basil paste. Colorful recipe. Loaded with chicken with colorful vegetables. It looks so good. 

This healthy recipe can be eaten as lunch. Also as dinner. It’s easy to digest. The juiciness of the vegetables and the tenderness of the chicken entice me. I am dying for these healthy recipes. My tongue is watering just thinking about them. Enjoy this easy protein-packed meal, I am sure it will make your mouth water too.
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Make these amazing shredded chicken recipes for meal prep.


3. Greek Chicken Bowls

Greek Chicken Bowls

This Greek chicken bowl is an incredible dish. It cools both your body and soul. If you like this recipe, I will be more than happy. I am really crazy about this bowl. How can it be so delicious?  If you want to eat a lot of vegetables, you will get them from this recipe. You are a chicken lover! You will get this favorite chicken in this dish. It is filled with onions, kalamata olives, and Tzatziki sauce.

Cucumbers will keep you digested and hydrated all the time. You will eat this dish with a spoon and get lost in the world of cheese and vegetables. You are going to go crazy with the taste of chicken. It is going to be the main bowl in your diet as it is gluten-free. You can make it very easily. So no more problems eating healthy.  No. If you like these high protein chicken meals, please comment. You are really precious to me…
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4. Cilantro Lime Chicken (Keto, Paleo, Whole30)

Cilantro Lime Chicken (Keto, Paleo, Whole30)

Cilantro Lime Chicken (Keto, Paleo, Whole30) – As soon as you hear the name, you know how much it can help your diet. I know not everyone can continue the diet. It’s all about eating healthy. You just eat healthily without caring about the taste. When you prepare to eat, it makes you lose your desire to diet. You are afraid to live a healthy life. I have come up with these protein meals to eliminate this problem. They are healthy and taste great. This is an ideal recipe for a keto diet.

Chicken always goes crazy for cilantro and lemon. It’s very easy to marinate with lemon and cilantro. Add garlic, black pepper, and salt, and grill it. Grill or bake for just 10 minutes. This dish is ready.  Delicious paleo, whole30 meals are waiting for you. But you can try chicken breast recipes for meal prep.
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5. Lasagna Stuffed Chicken (Keto + Low Carb!)

Lasagna Stuffed Chicken (Keto + Low Carb!)

This Lasagna Stuffed Chicken (Keto + Low Carb!) recipe is as healthy as great tasting. This classic recipe looks hard but it’s easy. Stuff chicken breasts with marinara, mozzarella, Parmesan, ricotta, and Italian seasonings. Basil  And cook it for 1 hour with pepper. Your high protein chicken recipe is ready! I have no doubt that these protein-rich recipes are healthy recipes. It is because of the ingredients used in it. This recipe made with truly magical ingredients is delicious and tender.  Cheesy. It’s a soft cheesy pillow filled with cheese. I know your mouth is watering reading this. Whet your cravings! And get ready to make it!
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6. One-Pan Healthy Chicken and Rice recipe with spinach

One-Pan Healthy Chicken and Rice recipe with spinach

One-Pan Healthy Chicken and Rice Recipe with Spinach is currently my favorite lunch. I make a lot of it and pack it in lunch boxes for my husband and the rest of the family. And for my office friends too. I like to cook more. he he! You can have it as your dinner too. It’s an all-time hit. This healthy dish is loaded with spinach, chicken, green onions, and rice. You’ll love it even more when you know it’s so easy and quick to make.  Recipe. These meals are one-pot recipes. This dish is prepared using only one pot. So I have removed the trouble of cleaning your dishes. Now make these healthy recipes! Run!
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7. High-Protein Instant Pot Chicken Pasta

High-Protein Instant Pot Chicken Pasta

High-Protein Instant Pot Chicken Pasta Recipe is one of the delicious high protein chicken meals. It will change the taste of your mouth. Because it’s a pasta recipe, friends! Are you a pasta lover like me? If so, then enjoy it.  Don’t waste time, make it! This delicious dish is made with chicken breast, chicken stock, high protein pasta, and a variety of vegetables. Those who think you can’t eat pasta on a diet! It’s time to prove your mistake. Healthy  Pasta is always included in the diet. And that too when it is high protein pasta, it can be eaten without a doubt. 

They are also easy to cook. Kids will love this recipe. Kids in my house are crazy about this pasta dish. They are so  It makes me so tempted to eat them myself. This dish is ready in just 20 minutes. It takes less than 10 minutes to prepare. Make this easy and delicious recipe and enjoy!
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Find these delicious summer meals here for hot days.


8. Lemon Pepper Baked Chicken

Lemon Pepper Baked Chicken

The Easiest Lemon Pepper Baked Chicken – This is a spicy chicken recipe. Listen to me and don’t be afraid! It’s a healthy recipe. Not all spices are unhealthy. All the spices used in these high protein chicken meals are healthy. But  Healthy Recipes to Make! No! This is a healthy spiced chicken recipe. I’m really crazy about its mild and spicy taste. It’s a 3-ingredient dinner. You can have it for lunch or dinner if you want.

I prefer to eat it at night.  Love it. Combine chicken breast, olive oil, and a dash of lemon pepper seasoning to make this hearty dish. It only takes 15 minutes to make and 10 minutes to prepare.  Can’t stop, I’m sure you’ll eat a little more Lemon Pepper Baked Chicken for dinner today. Believe me! Eating more than one day does nothing.
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9. Super Meaty Seitan Chicken Tenders

Super Meaty Seitan Chicken Tenders

Super Meaty Seitan Chicken Tenders – I know what you’re thinking. You’re surprised by the name! It’s a surprising dish. It’s the ultimate recipe for high protein chicken tenders. A super tasty dish made with poultry seasoning, garlic, onion, and tofu, made with liquid smoke and soy sauce. Why this dish is called vegan, you can understand by looking at the ingredients.

A new ingredient is added to this dish, which is vital wheat gluten. I have never used it before. This recipe is used only when you make it. It’s just a 39-minute cook. It will keep you energetic all the time. This meal will keep you very fresh. So start living a healthy life this new year. For yourself and your family.
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Try these amazing shrimp appetizers for any holiday. Must try these keto chicken recipes for weeknight dinner.


10. Honey Balsamic Chicken and Brussels Sprouts

Honey Balsamic Chicken and Brussels Sprouts

This Honey Balsamic Chicken and Brussels Sprouts recipe is a traditional recipe. A plate of it tempts me every time. It’s a perfect lunch recipe. This recipe also a great dinner recipe. This meal is so easy to make. It’s delicious. The chicken is loaded with honey, balsamic sauce (the best pairing), brussels sprouts, whole grain mustard, salt, and pepper. Keep the ingredients short for those who are very busy, and those who make it on holidays, or when you have time on your hands.  Then you can add your favorite vegetables to it. After it is ready, I serve it with coriander leaves on top and enjoy it comfortably. But you can also serve this with any salad recipes. You can also make it! Enjoy!
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11. Air Fryer Roasted Greek Chicken & Veggies

Air Fryer Roasted Greek Chicken & Veggies

It is seasoned with chicken breast, red onion, bell pepper, grape tomatoes, black pepper, and garlic. This chicken is seasoned with Greek seasoning, oregano, and onion powder. This recipe is roasted in an air fryer. It is oven and  Can be done, but time-consuming. This Air Fryer Roasted Greek Chicken & Veggies recipe is a great-tasting dish with high protein. It’s ideal for weight loss.

It’s a low-carb tasty dish. You can have rice with it. I just eat it. This is an ideal low-carb dinner recipe for me. These protein meals are a breakthrough for the body. It takes 40 minutes to prepare in the air fryer. Don’t forget to know us how you like this recipe. Your comments are very valuable to me.
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Also try these crockpot dinner recipes & instant pot chicken recipes & diced chicken recipes & chicken cutlet recipes for busy weeknight for family.


12. Spinach Stuffed Chicken Breast

Spinach Stuffed Chicken Breast

The Spinach Stuffed Chicken Breast recipe is one of my favorite recipes. High protein chicken meals like this are perfect for those living a keto lifestyle. Keto dieters should always make sure that they are high in protein, good fats, and low in carbs. It is exactly that kind of food. The spinach in it solves the deficiency of potassium in the body. As a result, you will feel very strong. If you don’t eat balanced food and proper food in this lifestyle, you can get dizzy at any moment.  It will be harmful to your body. So add such protein meals to your diet chart, and stay healthy all the time.
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These spinach recipes are so easy to make and for a lunch meal.


Suggested: chicken thigh recipes & high protein instant pot recipes


13. Chipotle Honey Chicken Skewers

Chipotle Honey Chicken Skewers

Chipotle Honey Chicken Skewers recipe is an amazingly delicious recipe. It is a perfect gluten free dinner recipe. This recipe satisfies your taste buds and fills your body with essential protein. This meal can help you stay fresh from all sides. Are you overweight?  Do you feel lazy all the time? Healthy living is the only solution to all these problems. Live a healthy life, and keep your body healthy.

This delicious dish is made with healthy ingredients like skinless chicken breast, chipotle chili, tomato paste, roasted garlic, honey, etc. This is a 22-minute paleo recipe. Such easy and healthy recipes will make you live a healthy life. I am sure…
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But you can make macro friendly meal prep recipes for healthy eating.


14. Skinny Chicken Alfredo Spaghetti Squash

Skinny Chicken Alfredo Spaghetti Squash

I was motivated to live a healthy lifestyle by going to my friend’s house on Thanksgiving. They are all health conscious. My friend starts her morning with a healthy drink and ends her day with a healthy drink.  Surprised. I am amazed by every food in their home. So delicious food but every food is healthy. My favorite is the Skinny Chicken Alfredo Spaghetti Squash recipe and Lettuce Salad recipe.

I really fell in love with their healthy recipes. The list is only protein meals. And we eat food with protein and that food is not healthy. We order food almost every day. I actually went to thank them on Thanksgiving. Take care of yourself and your family members. Healthy eating.
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Also try chicken rice recipes, low carb soup recipes & low calorie soup recipes & low calorie chicken recipes for meal prep.


15. High Protein Chicken Chili Recipe

High Protein Chicken Chili Recipe

This High Protein chicken Chili recipe is made by my mom so beautifully. My mom is a dancer, she always lives a healthy life and makes us do the same. She doesn’t have extra body fat at this age. I am proud of her. My mom now is also a good dancer. She always eats protein meals. I and many others have learned by watching. High Protein chicken Chili Recipe – I made it many times. It didn’t taste like my mother but it was delicious. My mother said it was more delicious than my mother! I don’t believe it.

This delicious recipe is made with healthy ingredients like chicken, bell pepper, black beans, kidney beans, etc. This protein-rich food is made with beef. If you don’t want red meat, you can make it with chicken instead of beef. So why delay? You start too!
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16. Grilled Chicken with Mango Avocado Salsa Recipe

Grilled Chicken with Mango Avocado Salsa Recipe

You have made many things with chicken. But have you ever made chicken with mango and avocado?  Yes, you heard that right skinless chicken breast is combined with other ingredients besides avocado, mango, red bell pepper, and chili powder. It’s a 15-minute meal. 

Add cilantro to make this dish even more delicious. Chicken and cilantro are a great combination. It’s gluten-free, paleo food. It’s a very healthy food. These high protein chicken meals are really great recipes that will get you into a healthy lifestyle.
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17. Thai Peanut Chicken Buddha Bowls

Thai Peanut Chicken Buddha Bowls

Thai Peanut Chicken Buddha Bowls – This healthy dish is very unique. This dish is a classic for any party. It’s a perfect gluten-free dish. I had this dish for the first time at my office picnic. It’s really fancy.  This delicious recipe is combined with chicken satay, bean sprouts, carrot, cucumber, green onion, red cabbage, peanut dressing, etc. 

It is loaded with lots of vegetables. This chicken satay is the queen, serve it with various vegetable salads. Yes, It is very easy and quick to prepare. These protein bowls help keep you healthy.
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18. Chicken Fajita Power Bowls

Chicken Fajita Power Bowls

This Chicken Fajita Power Bowls recipe is one of the most delicious protein meals. Are you suffering from excess weight? After thousands of diets and falling back again and again? You have a solution to this problem. If you continue a healthy lifestyle. You go back to an unhealthy lifestyle.  These high protein chicken meals will greatly help you maintain a healthy lifestyle.

They are so scrumptious that you will be forced to eat healthy meals. It is also very easy and quick to prepare. Among these delicious dishes is skinless chicken.  Healthy ingredients such as breast milk, quinoa, lemon juice, black beans, corn, etc. are assembled to make a hearty meal. Also you can make these healthy keto meals under 5 carbs for weight loss.
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19. Sheet Pan Balsamic Basil Chicken Cauliflower Rice Bowl

Sheet Pan Balsamic Basil Chicken Cauliflower Rice Bowl

Sheet Pan Balsamic Basil Chicken Cauliflower Rice Bowl – Did you know this meal takes only 30 minutes to prepare? I’m honest, my friend! You’ve been looking for such a healthy recipe in your busy life! I’ve finally found you. Also, this meal is one of the best High Protein Chicken Meals ever.

In this delicious dish, chicken is bathed in balsamic vinegar and roasted broccoli is combined with minced garlic tossed into the chicken. This chicken loves a little fresh basil, so it had to be added! This Sheet Pan Balsamic Basil Chicken Cauliflower Rice Bowl recipe is topped with Red Onion and Cauliflower Rice. I am crazy about this Cauliflower Rice Bowl. I am tempted as soon as I see it. This recipe is so delicious that you will happily devour this whole bowl alone. So do I!  hehe! Must try these healthy sheet pan dinners for healthy eating.
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These amazing low calorie egg recipes are perfect for meal prep.


20. Greek Sheet Pan Chicken Dinner

Greek Sheet Pan Chicken Dinner

This Greek Sheet Pan Chicken Dinner recipe is a great recipe. Caramelize the vegetables, and fill them with herbs and Greek cheese. This is a great chicken recipe. This is a sheet pan recipe. Serve hot with feta cheese before serving.  Very simple and excellent recipe.  Cool the food and bite. These healthy recipes will keep you fresh all the time. If you want to diet then this food will help you a lot. You can say it will become your best friend. But you can also try these healthy air fryer chicken recipes for dinner.
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Also take a look into these easy chicken sheet pan meals & chicken mushroom recipes are great for weeknights.


21. Chicken Teriyaki Rice Bowl

Chicken Teriyaki Rice Bowl

This Chicken Teriyaki Bowl recipe is a great recipe. This delicious recipe is made with a combination of chicken, garlic, rice, coconut palm, apple cider vinegar etc. The reason these healthy recipes or High Protein Chicken Meals are so delicious is their ingredients. 

These healthy ingredients make great tasting food. I have never seen such perfect healthy eating before. You will run after this bowl, once you taste it. I know you will be tempted. It’s a perfect dinner dish. Broccoli’s crunchy ness and creamy rice and tender chicken are going to melt in your mouth. But you can also try quinoa to replace rice.
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High Protein Chicken Meals

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