31 Healthy Poke Bowls That Are Perfect For Meal Prep!

For a holiday night or weeknight dinner or busy lunch days we are prefer some delicious meal prep bowls recipes right? Here I share some easy poke bowls recipes that are quick to make and perfect for lunch meal or busy dinner or sick days. 

These poke bowl recipes are made with chicken, vegetables, fish and other simple spices that you can easily get in your pantry kitchen. These healthy buddha bowls or rice bowls or power bowls recipes whatever you called, are ready in just 30 minutes or less. 

From salmon bowls, tuna bowls, fish bowls, shrimp bowls, chicken bowls, tofu bowls, vegetable poke bowls, to rice bowls, vegan poke bowls, vegetarian poke bowls, and many more delicious bowl recipes are here to enjoy your meal prep with your family!

Let’s make your best poke bowls recipes and enjoy!


31. Healthy Shrimp Poke Bowl

Healthy Shrimp Poke Bowl
Source: sailorbailey.com

Get the recipe here.


30. Hawaiian Shrimp Poke Bowl

Hawaiian Shrimp Poke Bowl
Source: whollytasteful.com

Get the recipe here.

Must try crockpot ground beef recipes & 15 minute meals for meal prep!


29. Mango Ginger Rice Bowl 

Mango Ginger Rice Bowl 
Source: loveandlemons.com

Get the recipe here.


28. Easy Grilled Chicken Poke Bowls

Easy Grilled Chicken Poke Bowls
Source: dishedbykate.com

Get the recipe here.


27. Curried Rice Vegan Buddha Bowl

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Source: thestingyvegan.com

Get the recipe here.

Must try power bowls & breakfast bowls for meal prep.


26. Vietnamese Shrimp Spring Roll Bowl With Sweet Chili Mango Sauce

Vietnamese Shrimp Spring Roll Bowl With Sweet Chili Mango Sauce
Source: halfbakedharvest.com

Get the recipe here.


25. Tofu Rice Bowl with Asian Sauce

Tofu Rice Bowl with Asian Sauce
Source: theartoffoodandwine.com

Get the recipe here.


24. Tofu Poke Bowl

Tofu Poke Bowl
Source: delishknowledge.com

Get the recipe here.


23. Easy Shrimp Mexican Rice Bowl Recipe

Easy Shrimp Mexican Rice Bowl Recipe
Source: sundaysuppermovement.com

Get the recipe here.


22. Poke Bowls

Poke Bowls
Source: diethood.com

Get the recipe here.

Must try keto ground beef recipes & high protein chicken recipes for meal prep.


21. Cilantro Lime Shrimp Bowls

Cilantro Lime Shrimp Bowls
Source: fitfoodiefinds.com

Get the recipe here.


20. Vegan Poke Bowl with Beets

Vegan Poke Bowl with Beets
Source: humbly-homemade.com

Get the recipe here.


19. Watermelon Poke Bowl 

Watermelon Poke Bowl 
Source: joyfuldumplings.com

Get the recipe here.


18. Teriyaki Salmon Bowl (Easy 30 Minute Dinner)

Teriyaki Salmon Bowl (Easy 30 Minute Dinner)
Source: therealfooddietitians.com

Get the recipe here.


17. Hawaiian Inspired Vegan Poke Bowl Recipe

Hawaiian Inspired Vegan Poke Bowl Recipe
Source: contentednesscooking.com

Get the recipe here.


16. Cauliflower Rice Salmon Poke Bowl Meal Prep

Cauliflower Rice Salmon Poke Bowl Meal Prep
Source: mealpreponfleek.com

Get the recipe here.

Must try salad dressing recipes for lunch meal.


15. Salmon Poke Bowls

Salmon Poke Bowls
Source: zestfulkitchen.com

Get the recipe here.


14. High-Protein Tofu Poke Bowl (Meal-Prep)

High-Protein Tofu Poke Bowl (Meal-Prep)
Source: plantbaes.com

Get the recipe here.


13. Easy Portobello Poke Bowl

Easy Portobello Poke Bowl
Source: plantbasedjess.com

Get the recipe here.


12. MANGO & CRISPY CHILLI TOFU POKE BOWL

MANGO & CRISPY CHILLI TOFU POKE BOWL
Source: georgieeats.co.uk

Get the recipe here.


11. Spicy Roasted Sweet Potato & Black Bean Bowl

Spicy Roasted Sweet Potato & Black Bean Bowl
Source: simplyceecee.co

Get the recipe here.

Must try crockpot soup recipes & ground beef recipes for meal prep!


10. Chickpea Tuna Poké Bowl

Chickpea Tuna Poké Bowl
Source: euphoricvegan.com

Get the recipe here.


9. Sushi Poke Bowls

Sushi Poke Bowls
Source: lexiscleankitchen.com

Get the recipe here.


8. Hawaiian Inspired Chicken Poke Bowl

Hawaiian Inspired Chicken Poke Bowl
Source: slimmingeats.com

Get the recipe here.


7. Tofu Quinoa Sushi Bowl

Tofu Quinoa Sushi Bowl
Source: adiashealthykitchen.com

Get the recipe here.

Also try salmon bowls & yogurt bowls for healthy eating!


6. Crispy Orange Salmon Bowls

Crispy Orange Salmon Bowls
Source: eatwithclarity.com

Get the recipe here.


5. Vegan Sushi Bowl with Pan Fried Tofu

Vegan Sushi Bowl with Pan Fried Tofu
Source: eatwithclarity.com

Get the recipe here.


4. TOFU POKE BOWL RECIPE (VEGAN + EASY)

TOFU POKE BOWL RECIPE
Source: simple-veganista.com

Get the recipe here.


3. Vegan Poke Bowl with Sweet Soy Ginger Dressing

Vegan Poke Bowl with Sweet Soy Ginger Dressing
Source: veryveganish.com

Get the recipe here.

Must make one pot dinners & lazy meal prep recipes for busy days!


2. Crispy Honey Ginger Salmon Bowl

Crispy Honey Ginger Salmon Bowl
Source: halfbakedharvest.com

Get the recipe here.


1. Rainbow Vegetable Edamame Bowls with Teriyaki Sauce

Rainbow Vegetable Edamame Bowls with Teriyaki Sauce
Source: minimalistbaker.com

Get the recipe here.


So in the end, we have got so many delicious poke bowls that are super amazing. And perfect lunch or dinner for your family and guests. Let’s make your favorite meal prep recipes at your home, and let me know in comment which ones are the best in taste. And you can save it for later.

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