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21 Easy Lazy High Protein Meals That You Will Love!

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You have to face it that sometimes you get lazy for many reasons. Whether the week is so hectic and overload with many things and work, or may be you just don’t want to make some healthy foods for yourself or you feel sick, whatever it is, these easy lazy high protein meals will help.

Eating a high-protein diet is so important for our health, right? So make these healthy lazy high protein recipes at home. Not only these are healthy but also delicious too. For those days when cooking feels almost impossible, these lazy meal prep recipes are the best option for you. 

From chicken recipes, meal prep bowls, chicken bowls, vegetarian dinner ideas, vegan meals, high protein soups, high protein salads, to high protein dinner recipes, high protein lunch ideas, high protein instant pot recipes, past recipes, and many more easy meal preps for the week you can easily go with. 

So let’s make and enjoy!


1. Greek Chicken Bowls

Greek Chicken Bowls
Source: eatwithclarity.com

These Greek Chicken Bowls are healthy, easy to make meal for lunch or dinner. This bowls are made with veggies and homemade tzatziki. Enjoy!

Get the recipe here.

Also try high protein high fiber recipes for meal prep.


2. Green Goddess Bowl

Green Goddess Bowl - Lazy High Protein Meals
Source: thewoodenskillet.com

This Green Goddess Bowl is loaded with lost of flavor, colorful and made with tender chicken, fresh veggies, fluffy rice, and the most flavorful homemade green goddess dressing. A great fish for a weeknight dinner

Get the recipe here.

Must try high protein low calorie meals for weight loss.


3. Mediterranean Bowls

editerranean Bowls
Source: thebigmansworld.com

If you are looking for Mediterranean diet recipes? Let’s prepare this Mediterranean bowls at home for meal prep. This recipe is one of my best lazy high protein meals ever for lunch or dinner.  

Get the recipe here.

Must try lazy meal prep ideas & baked salmon recipes for family!


4. Easy Tuna Pasta Salad 

Tuna Pasta Salad  - Lazy High Protein Meals
Source: theforkedspoon.com

This creamy, classic, healthy Tuna Pasta Salad is high in protein and quick to make at home. You can easily make this with shell noodles, peas, tuna, celery, and mayonnaise. A perfect dish for summer BBQs, potlucks, and simple dinners.

Get the recipe here.


5. Honey Sesame Chicken and Broccoli

Honey Sesame Chicken and Broccoli
Source: fixedonfresh.com

Honey Sesame Chicken and Broccoli recipe is healthy, delicious and cheap meal prep for family. This is light, and quick to make at home for lunch or dinner. 

Get the recipe here.


6. Healthy Sloppy Joes

Healthy Sloppy Joes
Source: coconutsandkettlebells.com

Healthy Sloppy Joes recipe is made with fresh and simple ingredients. It takes only 30 minutes in one pot. A healthy sandwich or burger that are serve with hamburger buns or stuffed in sweet potatoes.

Get the recipe here.


7. Cottage Cheese Egg Salad 

Cottage Cheese Egg Salad  - Lazy High Protein Meals
Source: whollytasteful.com

Looking for healthy egg salad recipes? You can try this Cottage Cheese Egg Salad at home. This recipe is made with creamy cottage cheese, perfectly boiled eggs, and a zesty mix of herbs and spices. Enjoy!

Get the recipe here.


8. Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup
Source: saltandlavender.com

Lemon Chicken Orzo Soup is healthy, light, cozy and perfect meal for lazy days. This is one of the ultimate healthy lazy high protein meals for lunch or dinner. 

Get the recipe here.

Check out chicken soup recipes & high protein soup recipes for busy days.


9. Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowl
Source: skinnytaste.com

If you want some coconut recipes for meal prep, this Coconut Chicken Rice Bowl is the best! This bowl is made with lean chicken breast, canned coconut milk, and spices served over jasmine or basmati rice, and I served them with some fresh cucumbers for lunch or dinner.

Get the recipe here.

Also try low calorie chicken recipes & chicken breast recipes for dinner!


10. High Protein Chicken Orzo

High Protein Chicken Orzo - Lazy High Protein Meals
Source: therealfooddietitians.com

High Protein Chicken Orzo is healthy, delicious, high-protein, high-fiber, veggie-filled meal that comes together quickly and tastes in just 30 minutes. This is packed with tender chicken, canned chickpeas, orzo, diced veggies, and tangy feta. Enjoy!

Get the recipe here.


11. High-Protein Zucchini Omelet for One

High-Protein Zucchini Omelet for One
Source: skinnytaste.com

High-Protein Zucchini Omelet is one of the best high protein breakfast recipes that you will love. This is high in protein and adding any veggies whatever you want to make for breakfast or lunch. 

Get the recipe here.


12. Chicken Caesar Pasta Salad (High Protein)

Chicken Caesar Pasta Salad (High Protein)
Source: healthfulblondie.com

Want some pasta salad recipes for summer? Make this Chicken Caesar Pasta Salad at home. This is a healthy and an easy under 30-minute meal prep lunch and weeknight dinner.

Get the recipe here.


13. Turkey and Vegetable Skillet

Turkey and Vegetable Skillet
Source: reciperunner.com

Turkey and Vegetable Skillet is so delicious, easy to make  an easy weeknight dinner in one pot. This is packed with lean ground turkey, green beans, zucchini, summer squash and fire roasted tomatoes. Serve this topped with flavorful smoked mozzarella for a meal everyone will love!

Get the recipe here.


14. Quinoa Salmon Salad Bowl

Quinoa Salmon Salad Bowl - Lazy High Protein Meals
Source: flavorfulife.com

This salmon quinoa salad is healthy, delicious quick to make with fluffy quinoa, tender salmon, grilled corn, juicy tomatoes, crunchy cucumber and an amazing jalapeño lime vinaigrette. This is perfect meal prep for lunch or busy dinner. 

Get the recipe here.

Must try quinoa recipes & salmon bowl recipes for meal prep. 


15. Protein-Packed Salmon Bowl

Protein-Packed Salmon Bowl
Source: thedomesticgeek.com

This delicious Protein-Packed Salmon Bowl is healthy, delicious, bright, colorful, fresh and bursting with good-for-you ingredients. This is made with salmon fillets in olive oil, lemon juice, garlic, and a wonderful combination of dried herbs like parsley, basil, and dill. Serve this salmon with quick salad with chickpeas and quinoa. 

Get the recipe here.


16. Peanut Chickpea Buddha Bowl

Peanut Chickpea Buddha Bowl - Lazy High Protein Meals
Source: eatwithclarity.com

Peanut Chickpea Buddha Bowl is so delicious, healthy, easy to make simple dinner or lunch on the go for meal prep. This will be ready in just 5 minutes for healthy eating for family. 

Get the recipe here.


17. Easy Pesto Chicken Pasta

Easy Pesto Chicken Pasta
Source: eatwell101.com

Easy Pesto Chicken Pasta is one of the best lazy high protein meals that you will love. This meal is packed with simple ingredients and ready in just 30 minutes from start to finish.

Get the recipe here.


18. High Protein Chicken Zucchini Poppers

High Protein Chicken Zucchini Poppers
Source: thedizzycook.com

High Protein Chicken Zucchini Poppers are so easy to make recipe for everyone. This is made with Ground chicken and shredded zucchini with creamy cilantro sauce make this recipe so tasty for busy dinner!

Get the recipe here.


19. Healthy Shepherd’s Pie

Healthy Shepherd's Pie - Lazy High Protein Meals
Source: skinnyfitalicious.com

Healthy Shepherd’s Pie is easy to make, Low Calorie, Gluten Free and low carb too. But high ion protein and fiber that makes you healthy and full for a long time. 

Get the recipe here.


20. Protein Waffles

Protein Waffles
Source: jenniferbanz.com

This Protein Waffles are so delicious and healthy make ahead breakfast ideas for morning. This is made with only 4 ingredients and you can serve with any fruits or maple syrup or honey. Just ready in 10 minutes or less.  

Get the recipe here.


21. Protein Powder Pancakes

Protein Powder Pancakes - Lazy High Protein Meals
Source: mattsfitchef.com

Protein Powder Pancakes are one of my best lazy high protein meals that makes me full and happy in every bites. With just 5 ingredients you can easily make your morning breakfast. 

Get the recipe here.


Now in the end, you got many more healthy lazy high protein meals for your breakfast, lunch or dinner. Easy to make these meals are perfect for your whole family. Let’s make your favorite amazing meal prep recipes. Let me know which ones are your best meal in the comment. You can save it for later.

lazy high protein meals

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